Creamy Corn Guacamole

Creamy Corn Guacamole

7 ingredients
48 calories
0 min cook time


7 total
2 tablespoons fresh lime juice
½ teaspoon kosher salt
4 tablespoons chopped fresh cilantro, divided
2 small cloves garlic, finely chopped
2 tablespoons finely chopped onion
½ cup Stouffer’s® Corn Soufflé, prepared according to package directions and cooled to room temperature
3 ripe Hass avocados


Prep: 15
Cook: 0
Wait: 0
Serving: 24
Step 1
Cut 1 avocado in half; remove pit and scoop flesh into a medium bowl. Add corn soufflé, onion, garlic, 2 tablespoons cilantro and salt. Mash with a fork or potato masher until almost smooth.
Preparation: 10 min
Step 2
Cut remaining 2 avocados in half; remove pits. Score the flesh in the avocados in a crosshatch pattern with a knife and scoop out the flesh with a spoon into the bowl. Add remaining 2 tablespoons cilantro and lime juice. Stir with a fork, gently mashing until combined but still chunky. Garnish with roasted corn and cilantro, if desired. Serve with chips.
Preparation: 5 min

Nutrition Information

48 calories per serving
Serving size: 24
3.87g fat
3.33g carbs
0.74g protein
% DV*
Total Fat 4g
Saturated Fat 1g
Cholesterol 2mg
Sodium 69mg
Carbohydrates 3g
Dietary Fiber 2g
Sugars 1g
Protein 1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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