A box of Sweet and Sour Chicken with a green bowls label near a bowl of chicken with rice with pineapple and peppers.

Sweet & Sour Chicken

  • Breaded white meat chicken with brown rice and vegetables in sweet and sour sauce
  • A delightful high protein meal that's ready in minutes
  • Perfect to keep on hand in your kitchen for a tasty meal any time
Nutrition
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Nutrition Facts

1 serving per container

Serving size                                      1 Package (311 g)

Amount Per Serving
Calories 360
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 2g
Mononsaturated Fat 1.5g
Cholesterol 25mg 8%
Sodium 920mg 40%
Total Carbohydrate 63g 23%
Dietary Fiber 2g 7%
Total Sugars 20g
Incl. 15g Added Sugars 30%
Protein 13g
26%
Vitamin D 0mcg
Calcium 30mg
Iron 1.5mg
Potassium 890mg
0%
2%
8%
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
COOKED BROWN RICE (WATER, BROWN RICE), OVEN FRIED BREADED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, SOYBEAN OIL, RICE FLOUR, MODIFIED WHEAT STARCH, 2% OR LESS OF MODIFIED CORNSTARCH, SALT, TAPIOCA DEXTRIN, SUGAR, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, PALM OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], GARLIC POWDER, ONION POWDER, CELERY SEED, MALTODEXTRIN, NATURAL FLAVOR, SODIUM PHOSPHATE, CHICKEN FLAVOR [CHICKEN BROTH, FLAVOR, SALT], YEAST, PAPRIKA AND ANNATTO EXTRACTS), RED AND GREEN BELL PEPPERS, WATER, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), PINEAPPLE TIDBITS (PINEAPPLE, PINEAPPLE JUICE, WATER, CLARIFIED PINEAPPLE JUICE CONCENTRATE, CITRIC ACID), ONIONS, BROWN SUGAR, ORANGE JUICE CONCENTRATE, 2% OR LESS OF PINEAPPLE JUICE CONCENTRATE, APPLE CIDER VINEGAR, MODIFIED CORNSTARCH, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, GARLIC, POTASSIUM CHLORIDE, SPICE.
Contains a Bioengineered Food Ingredient
Allergens
CONTAINS: WHEAT, SOY.
*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking Instructions
Microwave Instructions
Step 1
Cut film to vent.
Step 2
Cook 3 minutes on HIGH. Remove film and stir.
Step 3
Cook again 2 minutes on HIGH.
Step 4
Let stand 1 minute. Enjoy!
TIPS
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Directions developed using 1100 Watt microwave oven. Ovens vary. Cooking time may need adjusting.
Caution: Product will be hot! Ensure product reaches an internal temperature of 165°F.
Keep frozen.
For food safety and quality follow these cooking instructions.
Do not prepare in conventional or toaster oven. Do not reheat bowl.
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