A box of oven fried chicken with mashed potatoes with a green Bowls label near a bowl of corn, chicken and potatoes.

Oven Fried Chicken with Mashed Potatoes

  • Breaded white meat chicken with creamy mashed potatoes, savory gravy & sweet corn
  • Our Oven Fried Chicken is breaded then cooked in an oven with a touch of oil, high-heat and circulated air
  • Great Taste, Half the Fat per 10.5oz than a similar bowl from a leading fast food chain† †Fat content of this product is 9g per 10.5oz versus 19g per 10.5oz for competitor
Made With
Nutrition
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Nutrition Facts

1 serving per container

Serving size                                      1 Package (297 g)

Amount Per Serving
Calories 290
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Mononsaturated Fat 2g
Cholesterol 35mg 12%
Sodium 790mg 34%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Total Sugars 6g
Incl. 0g Added Sugars 0%
Protein 14g
20%
Vitamin D 0mcg
Calcium 30mg
Iron 0.9mg
Potassium 600mg
0%
2%
4%
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
POTATOES, WATER, OVEN FRIED BREADED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, SOYBEAN OIL, RICE FLOUR, MODIFIED WHEAT STARCH, 2% OR LESS OF MODIFIED CORNSTARCH, SALT, TAPIOCA DEXTRIN, SUGAR, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, PALM OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], GARLIC POWDER, ONION POWDER, CELERY SEED, MALTODEXTRIN, NATURAL FLAVOR, SODIUM PHOSPHATE, CHICKEN FLAVOR [CHICKENBROTH, FLAVOR, SALT], YEAST, PAPRIKA AND ANNATTO EXTRACTS), CORN, SKIM MILK, 2% OR LESS OF CREAM, ONIONS, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, SOYBEAN OIL, SEASONING (MALTODEXTRIN, SALT, FLAVORING, CHICKEN FAT, SODIUM LACTATE, DRIED CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, GUM ACACIA, SESAME OIL, 2% OR LESS OF CITRIC ACID, LACTIC ACID, CANOLA LECITHIN, POTASSIUM PHOSPHATE, POTATO MALTODEXTRIN, SODIUM CITRATE, SODIUM PHOSPHATES), SALT, BLEACHED WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SPICES, SEASONING (WHEAT STARCH, TURMERIC & ANNATTO EXTRACTS, NATURAL FLAVOR), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, CARAMEL COLOR, CARRAGEENAN, POTASSIUM CHLORIDE, NATURAL FLAVORS, CULTURED WHEY, ANNATTO AND TURMERIC.
Allergens
CONTAINS: WHEAT, MILK.
*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking Instructions
Microwave Instructions
Step 1
Do not vent.
Step 2
Cook 3 minutes on HIGH. Stir and re-cover.
Step 3
Cook again 1:30 minutes on HIGH.
Step 4
Let stand 1 minute. Enjoy!
TIPS
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Directions developed using 1100 Watt microwave oven. Ovens vary. Cooking time may need adjusting.
Caution: Product will be hot! Ensure product reaches an internal temperature of 165°F.
Keep frozen.
For food safety and quality follow these cooking instructions.
Do not prepare in conventional or toaster oven. Do not reheat bowl.
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