Bowls
Cacio E Pepe Bowl
- An ancient dish of Italy
- Chickpea pasta in creamy, plant-based parmesan cheese and black pepper sauce
- This frozen Cacio E Pepe Bowl has 16 grams of protein per serving
MADE WITH
Gluten-Free
Vegan
7g of Fiber
High in Iron
See nutritional information for total fat and sodium content.
Nutrition
| Amount Per Serving | ||
|---|---|---|
| Calories | 420 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 540mg | 23% | |
| Total Carbohydrate 45g | 16% | |
| Dietary Fiber 7g | 25% | |
| Total Sugars 5g | ||
| Incl. 0g Added Sugars | 0% | |
| Protein 16g | 21% | |
| Vitamin D 0mcg 0% Iron 4.7mg 25% | Calcium 110mg 8% Potassium 650mg 15% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS: CHICKPEA PASTA (CHICKPEA FLOUR, TAPIOCA, PEA STARCH, XANTHAN GUM), WATER, PEAS, BROCCOLI, PARMESAN STYLE CHEESE ALTERNATIVE (MODIFIED FOOD STARCH [POTATO 1], FILTERED WATER, COCONUT OIL, SEA SALT, CALCIUM CITRATE, PARMESAN FLAVOR [VEGAN SOURCES], RICE PROTEIN, OLIVE EXTRACT), CANOLA OIL 2, CASHEW PASTE, 2% OR LESS OF CORNSTARCH 1, SALT, BLACK PEPPER, NATURAL FLAVOR, SPICES, DRIED GARLIC, VINEGAR, DRIED ONIONS. 1 - NON-GMO, 2 - NON-GMO EXPELLER PRESSED
Allergens
CONTAINS: CASHEWS.
*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
HOW TO PREPARE
Conventional Oven Instructions
Step 1
Preheat oven to 375° F.
Step 2
DO NOT PLACE THIS BOWL IN THE OVEN. TRANSFER THE FOOD TO AN OVEN SAFE DISH. Cover with foil and place on center rack.
Step 3
Cook for 20 minutes; remove from oven; stir and re-cover; cook an additional 18 minutes.
Step 4
Carefully remove the dish and let cool 2 minutes before enjoying!
Microwave Instructions
Microwave Instructions
Step 1
Slit film to vent.
Step 2
Cook on HIGH for 3 minutes.*
Step 3
Remove film and stir; replace film.
Step 4
Cook on high for additional 30 seconds.
Tips
Ovens vary. Cook to an internal tempurature of 165° F.
Keep this bowl frozen until you're ready to prepare it.
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