A box for the Cacio E Pepe bowl with protein, fiber, and high iron labels and a bowl of chickpea pasta, broccoli and peas.

Cacio E Pepe Bowl

  • An ancient dish of Italy
  • Chickpea pasta in creamy, plant-based parmesan cheese and black pepper sauce
  • This frozen Cacio E Pepe Bowl has 16 grams of protein per serving

MADE WITH

Nutrition

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Ingredients
INGREDIENTS: CHICKPEA PASTA (CHICKPEA FLOUR, TAPIOCA, PEA STARCH, XANTHAN GUM), WATER, PEAS, BROCCOLI 1, PARMESAN STYLE CHEESE ALTERNATIVE (MODIFIED FOOD STARCH [POTATO 2], FILTERED WATER, COCONUT OIL, SEA SALT, CALCIUM CITRATE, PARMESAN FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, RICE PROTEIN), CANOLA OIL 3, CASHEW PASTE, SEA SALT, CORNSTARCH 2, SPICES, NATURAL FLAVOR, PARSLEY, DRIED GARLIC, DISTILLED VINEGAR, DRIED ONIONS.
Allergens

CONTAINS: CASHEW. 1 - ORGANIC, 2 - NON-GMO, 3 - NON GMO EXPELLER PRESSED .

*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

HOW TO PREPARE

Conventional Oven Instructions
Step 1
Preheat oven to 375° F.
Step 2
DO NOT PLACE THIS BOWL IN THE OVEN. TRANSFER THE FOOD TO AN OVEN SAFE DISH. Cover with foil and place on center rack.
Step 3
Cook for 20 minutes; remove from oven; stir and re-cover; cook an additional 18 minutes.
Step 4
Carefully remove the dish and let cool 2 minutes before enjoying!
Microwave Instructions
Microwave Instructions
Step 1
Slit film to vent.
Step 2
Cook on HIGH for 3 minutes.*
Step 3
Remove film and stir; replace film.
Step 4
Cook on high for additional 30 seconds.
Tips
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Ovens vary. Cook to an internal tempurature of 165° F.
CAREFUL! BOWL CAN BE HOT AFTER COOKING!
For food safety and quality, follow these cooking instructions. Microwave Oven (for a 1100W microwave)
Keep this bowl frozen until you're ready to prepare it.

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