Comfort Cravings
LEAN CUISINE® Chicken Enchilada Suiza Frozen Meal
Nutrition
| Nutrition Item and Amount per Serving | % Daily Value* |
|---|---|
| Total Fat 4.5g | 6% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Polyunsaturated Fat 0g | |
| Mononsaturated Fat 1g | |
| Cholesterol 15mg | 5% |
| Sodium 580mg | 25% |
| Total Carbohydrate 53g | 19% |
| Dietary Fiber 2g | 7% |
| Total Sugars 6g | |
| Incl. <1g Added Sugars | 2% |
| Protein 12g | 21% |
| Vitamin D 0mcg | 0% |
| Iron 2.4mg | 15% |
| Calcium 160mg | 10% |
| Potassium 360mg | 8% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Ingredients
COOKED RICE AND VEGETABLES: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, CORN, BELL PEPPERS, GREEN CHILES (GREEN CHILES, CITRIC ACID), ONIONS, GARLIC, MODIFIED FOOD STARCH, SALT, SPICES, CILANTRO, SOYBEAN OIL, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, GARLIC PUREE, SUGAR, LIME JUICE CONCENTRATE, DRIED ONIONS. SAUCE: SKIM MILK, WATER, ONIONS, BUTTERMILK POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), APPLE CIDER VINEGAR, SOUR CREAM (CULTURED CREAM, NONFAT MILK), BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, CILANTRO, GARLIC, GREEN CHILES (GREEN CHILES, CITRIC ACID), SALT, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), GARLIC PUREE, SUGAR, LIME JUICE CONCENTRATE, CHICKEN FAT, MALTODEXTRIN, WHEAT STARCH, MEDIUM CHAIN TRIGLYCERIDES, SPICES, NATURAL FLAVORS, EXTRACTS OF ANNATTO & TURMERIC COLOR. CHICKEN ENCHILADA: FILLING (WHITE CHICKEN MEAT, ONIONS, TOMATOES, WATER, GREEN CHILES [GREEN CHILES, WATER, SALT, CITRIC ACID], CORNSTARCH, GARLIC POWDER, JALAPENO PEPPER, SALT, CUMIN, CILANTRO, PAPRIKA, BLACK PEPPER), CORN TORTILLA (WATER, YELLOW CORN MASA FLOUR, GUAR GUM, CELLULOSE GUM, MONO AND DIGLYCERIDES, CORNSTARCH, CITRIC ACID).
Contains a Bioengineered Food Ingredient
Allergens
CONTAINS: WHEAT, MILK.
*Please refer to the label on your product for the most accurate nutrition, ingredient, and allergen information
Cooking Instructions
Step 1
PREP Leave film on product.
Step 2
COOK 3 minutes on high.
Step 3
Spoon sauce over enchilada, stir rice side and re-cover.
Step 4
COOK AGAIN 3 minutes on high. Let stand 1 minute and enjoy!
Directions developed using 1100 Watt microwave oven. Ovens vary. Cooking time may need adjusting.
Caution: Product will be hot! Ensure product reaches an internal temperature of 165°F.
Keep frozen.
For food safety and quality follow these cooking instructions.
Do not prepare in conventional or toaster oven. Do not reheat tray.
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