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A box of Chicken Parmesan with the Protein Kick label near a bowl of breaded chicken with parmesan and spaghetti in sauce.

Chicken Parmesan

  • Tender breaded white meat chicken patty with spaghetti and a perfectly seasoned chunky tomato basil sauce
  • A comforting meal that's ready in minutes
  • Perfect to keep on hand in your kitchen for a tasty meal any time

Made With

Nutrition

Nutrition Facts

Approximately 1 serving per package

Serving size                                      1 Package (308 g)

Amount Per Serving
Calories 380
% Daily Value*
Total Fat 13g 17%
Saturated Fat 4g 20%
Trans Fat 0g
Polyunsaturated Fat 3g
Mononsaturated Fat 4g
Cholesterol 45mg 15%
Sodium 790mg 34%
Total Carbohydrate 44g 16%
Dietary Fiber 4g 14%
Total Sugars 8g
Incl. 4g Added Sugars 8%
Protein 21g 37%
Vitamin D 0mcg 0%
Iron 2.2mg 10%
Calcium 200mg 15%
Potassium 860mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), TOMATOES, COOKED PARMESAN BREADED CHICKEN BREAST PATTY WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRITE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, 2% OR LESS OF PARMESAN CHEESE [CULTURED MILK, ENZYMES, SALT], WHEAT GLUTEN, SUGAR, SALT, SEASONING [OAT FIBER, CHICKEN STOCK, NATURAL FLAVOR], RICE STARCH, ONION POWDER, GARLIC POWDER, SPICE, PAPRIKA, NATURAL FLAVOR, DRIED PARSLEY), TOMATO JUICE, WATER, TOMATO PASTE, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), ONIONS, 2% OR LESS OF PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR, SPICES, GARLIC, MODIFIED CORNSTARCH, SALT, POTASSIUM SALT, CITRIC ACID, ONION POWDER, CALCIUM CHLORIDE.
Contains a Bioengineered Food Ingredient

Allergens

CONTAINS: WHEAT, MILK.

*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Cooking Instructions

Microwave Instructions

Step 1

Cut film to vent.

Step 2

Cook 4 minutes on HIGH. Stir and re-cover.

Step 3

Cook again 2:30 minutes on HIGH.

Step 4

Let stand 1 minute. Enjoy!

TIPS

Directions developed using 1100 Watt microwave oven. Ovens vary. Cooking time may need adjusting.
Caution: Product will be hot! Ensure product reaches an internal temperature of 165°F.
Keep frozen.
For food safety and quality follow these cooking instructions.
Do not prepare in conventional or toaster oven. Do not reheat tray.

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