A box of Swedish Meatballs with a Protein Kick label near a bowl of meatballs and pasta covered with gravy.
Protein Kick

Swedish Meatballs

  • Swedish Meatballs with pasta in a savory gravy
  • This dish is loaded with meat and freshly made pasta
  • A comforting dish that's ready in minutes

Made With

"18G PROTEIN" written in an orange outlined circle.
18g Protein
"300 CALORIES" written in an orange outlined circle.
300 Calories
Icon of fork and pasta in orange
Freshly Made Pasta
The Lean Cuisine logo flourish with an "L" and "C" intertwined.
Good Source of Protein
"NO ARTIFICIAL" written in an orange outlined circle.
No Artificial Flavors

Nutrition

Nutrition Facts

1 serving per package

Serving size                                      1 package (258 g)

Amount Per Serving
Calories 300
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 1g
Mononsaturated Fat 1.5g
Cholesterol 20mg 7%
Sodium 690mg 30%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Total Sugars 3g
Incl. 0g Added Sugars 0%
Protein 18g 28%
Vitamin D 0mcg 0%
Iron 1.6mg 8%
Calcium 80mg 6%
Potassium 510mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, SKIM MILK, COOKED BEEF, COOKED PORK, ONIONS, 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED SOY FLOUR, ROLLED OATS, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), SOYBEAN OIL, SALT, BLEACHED WHEAT FLOUR, MALTODEXTRIN, MODIFIED RICE STARCH, DRIED ONIONS, CARAMEL COLOR, FLAVORS, AUTOLYZED YEAST EXTRACT, POTASSIUM SALT, GARLIC, SUGAR, SPICES, DRIED SOY SAUCE (SOYBEAN, WHEAT, SALT), XANTHAN GUM, DRIED GARLIC, PARSLEY, MUSHROOMS, BEEF BROTH, SAFFLOWER OIL, ASCORBIC ACID, CITRIC ACID, ENZYME MODIFIED CREAM, LACTIC ACID, DEXTROSE, BEEF EXTRACT, BEEF FAT, TAPIOCA DEXTRIN, THIAMINE HYDROCHLORIDE.
Contains a Bioengineered Food Ingredient

Allergens

CONTAINS: WHEAT, MILK, SOY.

*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Cooking Instructions

Microwave Instructions

Step 1

Cut film to vent.

Step 2

Cook 3 minutes on HIGH. Stir and re-cover.

Step 3

Cook again 1:30 minutes on HIGH.

Step 4

Let stand 1 minute. Enjoy!

TIPS

Directions developed using 1100 Watt microwave oven. Ovens vary. Cooking time may need adjusting.
Caution: Product will be hot! Ensure product reaches an internal temperature of 165°F.
Keep frozen.
For food safety and quality follow these cooking instructions.
Do not prepare in conventional or toaster oven. Do not reheat tray.

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