A box of Tortilla Crusted Fish with a features label near a bowl of tortilla crusted fish, corn, peppers and rice.

Tortilla Crusted Fish

  • Tortilla crusted Alaskan fish with a mix of corn, poblano peppers and rice in a delectable sour cream sauce
  • A refreshing meal full of flavor
  • Perfect to keep on hand in your kitchen for a tasty meal ready in minutes

Made With

Nutrition

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Nutrition Facts

Approximately 1 serving per container

Serving size                                      1 Package (226 g)

Amount Per Serving
Calories 320
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 3g
Mononsaturated Fat 2g
Cholesterol 30mg 10%
Sodium 440mg 19%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Total Sugars 4g
Incl. 0g Added Sugars 0%
Protein 15g
30%
Vitamin D 0mcg
Calcium 110mg
Iron 2mg
Potassium 570mg
0%
8%
10%
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS: TORTILLA CRUSTED ALASKA POLLOCK (ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORN STARCH, WATER, VEGETABLE OIL [CANOLA, COTTONSEED, SOYBEAN AND/OR SUNFLOWER], TORTILLA CHIPS [YELLOW WHOLE CORN, VEGETABLE OIL {CORN, SOYBEAN AND/OR SUNFLOWER OIL}], ENRICHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], 2% OR LESS OF SPICES, CARROT POWDER, POTASSIUM CHLORIDE, CITRIC ACID, SALT, GARLIC POWDER, WHEY, TORULA YEAST, YELLOW CORN FLOUR, NATURAL FLAVORS, SUGAR, SOY FLOUR, WHITE CORN FLOUR, YEAST, TOMATO POWDER, CHILI POWDER [CHILI PEPPER, CUMIN, OREGANO, SALT, DEHYDRATED GARLIC], DEXTROSE, ONION POWDER, CORN STARCH, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], EGG WHITES, MALTODEXTRIN, ANNATTO EXTRACT [COLOR]), COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, CORN, BELL PEPPERS, WATER, TOMATILLOS (TOMATILLOS, CITRIC ACID), POBLANO CHILES, ONIONS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), 2% OR LESS OF BUTTERMILK POWDER, SOUR CREAM (CULTURED CREAM, NONFAT MILK), SOYBEAN OIL, SALT, MODIFIED CORNSTARCH, GARLIC, SPICES, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), LIME JUICE CONCENTRATE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, POTASSIUM SALT,
Contains a Bioengineered Food Ingredient

Allergens

CONTAINS: EGG, POLLOCK, WHEAT, MILK, SOY.

*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Cooking Instructions

Microwave Instructions

Step 1

Remove film from fish portion only.

Step 2

Cook 4:30 minutes on HIGH, or until fish flakes easily with a fork and is cooked throughout.

Step 3

Let stand 1 minute. Enjoy!

TIPS

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Directions developed using 1100 Watt microwave oven. Ovens vary. Cooking time may need adjusting.
Caution: Product will be hot! Ensure product reaches an internal temperature of 165°F.
Keep frozen.
For food safety and quality follow these cooking instructions.
Do not prepare in conventional or toaster oven. Do not reheat tray.

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