Front Center view of Lean Cuisine Cajun Style Chicken & Rice Frozen Entrée NET WT 9 oz (255 g) product.

Rice

Cajun Style Chicken & Rice

NET WT 9 oz (255 g)

Lean Cuisine Cajun Style Chicken and Rice is chef crafted to help support your weight loss journey, and is an easy option for lunch or dinner.
Our chefs work side-by-side with dietitians to create ridiculously tasty frozen Lean Cuisine meals. This dish features premium white meat chicken and rice in a Cajun style sauce with vegetables
At 260 calories per serving, you can feel good about every bite of our Cajun style chicken and rice. Lean Cuisine frozen meals are a delicious way to achieve your goals

Nutrition

Nutrition Facts

Approximately 1 serving per package

Serving size

1 package (255 g)

Amount Per Serving
Calories

260

Nutrition Item and Amount per Serving	% Daily Value*
Total Fat 8g	10%
Saturated Fat 1.5g	8%
Trans Fat 0g
Polyunsaturated Fat 3g
Mononsaturated Fat 1.5g
Cholesterol 35mg	12%
Sodium 650mg	28%
Total Carbohydrate 34g	12%
Dietary Fiber 2g	7%
Total Sugars 4g
Incl. 0g Added Sugars	0%
Protein 13g	21%
Vitamin D 0mcg	0%
Iron 1.8mg	10%
Calcium 110mg	8%
Potassium 750mg	15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

SAUCE: SKIM MILK, TOMATOES, ONIONS, WATER, GREEN BELL PEPPERS, TOMATO JUICE, SOYBEAN OIL, MODIFIED FOOD STARCH, CHICKEN FAT, SALT, SPICES, CHICKEN BROTH, PAPRIKA, POTASSIUM SALT, DRIED ONION, DRIED GARLIC, AUTOLYZED YEAST EXTRACT, CITRIC ACID, CALCIUM CHLORIDE, FLAVOR. COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID) COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT).

Contains a Bioengineered Food Ingredient

Allergens

CONTAINS: MILK, SOY.

*Please refer to the label on your product for the most accurate nutrition, ingredient, and allergen information

Cooking Instructions

Step 1

PREP cut film to vent

Step 2

COOK 2:30 minutes on high

Step 3

STIR and re-cover

Step 4

Cook again for 1:30 minutes on high

Step 5

Let stand 1 minute & enjoy!

FOR FOOD SAFETY & QUALITY, FOLLOW THESE COOKING INSTRUCTIONS

WILL BE HOT! ENSURE PRODUCT REACHES AN INTERNAL TEMPERATURE OF 165°F

DO NOT REHEAT TRAY

DO NOT PREPARE IN CONVENTIONAL OR TOASTER OVENS