Protein Kick

Glazed Chicken

White meat chicken with brown rice, green beans, and cashews in a savory sauce
A satisfying portion of the food you love.
This meal contains 18g of protein with chicken

Made With

18g Protein

36% DV of Protein

27g Whole Grains

Nutrition

Nutrition Facts

Approximately 1 serving per package

Serving size

1 Package (269 g)

Amount Per Serving
Calories

260

Nutrition Item and Amount per Serving	% Daily Value*
Total Fat 5g	6%
Saturated Fat 1.5g	8%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Mononsaturated Fat 2g
Cholesterol 40mg	13%
Sodium 610mg	27%
Total Carbohydrate 36g	13%
Dietary Fiber 2g	7%
Total Sugars 7g
Incl. 6g Added Sugars	12%
Protein 18g	36%
Vitamin D 0mcg	0%
Iron 1.5mg	8%
Calcium 20mg	0%
Potassium 440mg	10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WATER, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), COOKED BROWN RICE (WATER, BROWN RICE), GREEN BEANS, COOKED WHEAT BERRIES (WATER, WHEAT BERRIES), CASHEWS, 2% OR LESS OF SUGAR, MODIFIED CORNSTARCH, CHICKEN BROTH, HONEY, MOLASSES, SALT, CARAMEL COLOR, CHICKEN FAT, SAFFLOWER OIL, LEMON JUICE CONCENTRATE, LEMON PEEL, SPICES, DRIED ONIONS, DRIED GARLIC, LEMON OIL.

Allergens

CONTAINS: WHEAT, SOY, CASHEW.

*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Cooking Instructions

Microwave Instructions

Step 1

PREP. Cut film to vent

Step 2

COOK 3 minutes on high

Step 3

STIR and re-cover

Step 4

COOK AGAIN 1 minute on high

Step 5

LET STAND 1 minute and enjoy

TIPS

Directions developed using 1100 Watt microwave oven. Ovens vary. Cooking time may need adjusting.

Do not prepare in conventional or toaster ovens.

Caution: Product will be hot! Ensure product reaches an internal temperature of 165°F.

Keep frozen.

For food safety and quality follow these cooking instructions.