NIDO® Tips for a Toddler's Ideal Diet
A Toddler's Ideal Diet

A Day in the Life of a Toddler

Your little one has turned 1!
Fill my tummy!
A toddler in a striped shirt chews on a red spoon in front of a yellow background.

Mom, your growing toddler is starting to become more and more active.

Sometimes it’s hard to know whether you’re feeding them enough to support this critical time of growth and development.

According to the Dietary Guidelines for Americans

A balanced diet can help your little one fulfill their daily nutritional requirements which will help them meet their key milestones


Three red apples beside a bowl of oatmeal.
  • Oatmeal porridge
    Prepared with 1/2 oz of oats and 1/2 cup of low fat milk
  • 1/4 cup of mixed fruit
A pile of wheat bread, tomatoes, cheese, carrots, kale and a bell pepper.


  • 1/2 slice of whole grain bread
  • 1/2 cup of vegetables
  • 3/4 oz of mozzarella cheese


Three spoons with baby food beside a green illustrated chicken leg.
  • 1 oz of chicken
  • 1/8 cup of mixed vegetables
  • 2-3 whole grain crackers
  • 1/8 cup of apple sauce
A bunch of bananas beside a NIDO sippy cup.


  • 1/2 cup of sliced banana
  • 1 cup of NIDO 1+


A baby drinks from a bottle beside strawberries and a bowl of cereal.
  • 1 oz of lean beef
  • 1/8 cup of mixed vegetables
  • 1/2 oz of brown rice
  • 1 large sliced strawberry
As the expert in toddlerhood, NIDO® 1+ with its age-specific nutrition helps YOU support their first steps to self-discovery.