Box of Fish Filet with a plate of breaded fish and macaroni below the product name and STOUFFER'S logo.

Fish Filet

For One
  • Breaded Alaskan Pollock filet with macaroni and cheese
  • Made with ingredients you can feel good about for a homemade taste you'll love
  • A classic dish that’s always Freshly Made, Simply Frozen™

WHY IT'S DELICIOUS

PRODUCT DETAILS

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Nutrition Facts

1 serving per container

Serving size                                      1 Package (255 g)

Amount Per Serving
Calories490
% Daily Value*
Total Fat 21g27%
 Saturated Fat 5g25%
 Trans Fat 0g 
Cholesterol 80mg27%
Sodium 750mg33%
Total Carbohydrate 49g18%
 Dietary Fiber <1g3%
 Total Sugars 3g 
 Incl. 1g Added Sugars2%
 Protein 26g38%
Vitamin D 0mcg
Calcium 130mg
Iron 2mg
Potassium 530mg
0%
10%
10%
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

BREADED ALASKA POLLOCK (ALASKA POLLOCK, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COTTONSEED, CANOLA AND/OR SOYBEAN OIL, WATER, MODIFIED CORNSTARCH, YELLOW CORN FLOUR, DEXTROSE, SALT, SUGAR, YEAST, CELLULOSE GUM, SOY FLOUR, CARRAGEENAN, EXTRACTIVE OF PAPRIKA, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICES, MONO & DIGLYCERIDES, NATURAL FLAVOR, SODIUM ALGINATE, PREFRIED IN COTTONSEED, CANOLA AND/OR SOYBEAN OIL), COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), 2% OR LESS OF CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), SOYBEAN OIL, BLEACHED WHEAT FLOUR, SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, XANTHAN GUM, LACTIC ACID, CALCIUM LACTATE.

Allergens

CONTAINS: ALASKA POLLOCK, WHEAT, MILK, SOY.

*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

How to Prepare

Conventional Oven Instructions

Step 1
Preheat 350°F. Cut film to vent.
Step 2
Place tray on a baking sheet, center rack.
Step 3
Cook 30 minutes.*
Step 4
Let stand 1 minute to complete cooking.

Microwave Instructions

Microwave Instructions

Step 1
Remove film cover.
Step 2
Cook 3 minutes on high.*
Step 3
Stir macaroni & cheese. Cook again 2 minutes on high.
Step 4
Let stand 1 minute to complete cooking.

Tips

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For food safety and quality follow these cooking instructions. Cook thoroughly to ensure product reaches an internal temperature of 165°F.
* Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.
Caution: Product will be hot! Do not prepare in toaster oven. Do not reheat tray.
Keep Frozen.
Product contains raw fish.

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