New Recipe Plant-Based Pizzas Are Here
Package of Cauliflower Mac with New Recipe badge with a product description, bowl of pasta, and 9 grams of protein and now with vegan cheddar C labels.

Cauliflower Mac

  • Frozen Vegan Bowl with Gemelli Pasta, Cauliflower Florets, and a Vegan Cheese Sauce
  • Deliciously satisfying, this dish is high in vitamin C and includes 4 grams of fiber!
  • Vegan, 9G Protein, Non-GMO

Mindfully Made With

Nutrition

Nutrition Facts


Approximately 1 serving per package

Serving size
1 Package (255 g)
Amount Per Serving
Calories 340
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 47g 17%
Dietary Fiber 4g 14%
Total Sugars 4g
Incl. 0g Added Sugars 0%
Protein 9g 4%
Vitamin D 0mcg 0%
Iron 1.3mg 8%
Calcium 100mg 8%
Potassium 360mg 8%
Vitamin C 34mg 40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

COOKED GEMELLI PASTA (WATER, WHEAT FLOUR), CAULIFLOWER, CAULIFLOWER PUREE, WATER, PLANT BASED CHEDDAR CHEESE SHREDS (WATER, COCONUT OIL, POTATO STARCH 1, TAPIOCA STARCH, SUNFLOWER OIL, NATURAL FLAVORS [VEGAN SOURCES], CHICKPEA PROTEIN, CALCIUM CITRATE, SEA SALT, KONJAC GUM, XANTHAN GUM, PAPRIKA EXTRACT [COLOR], BETA CAROTENE [COLOR]), SWEET POTATO PUREE, CANOLA OIL 2, ONION PUREE, BREAD CRUMB (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANE SUGAR, VEGETABLE OIL, SALT, YEAST, BAKING SODA), SALT, GARLIC, WINE VINEGAR, CORNSTARCH 1, NATURAL FLAVORS, INACTIVE YEAST, MUSHROOM BROTH BASE (WATER, MUSHROOMS, SALT, CANE SUGAR, MALTODEXTRIN 1, ONION POWDER, SOYBEAN OIL 1, YEAST EXTRACT, GARLIC POWDER, CORNSTARCH 1, NATURAL FLAVOR), YEAST EXTRACT, MALTODEXTRIN 1, PAPRIKA, SPICES, MUSHROOM JUICE CONCENTRATE, DRIED GARLIC, DRIED CHIVES, LEMON JUICE CONCENTRATE, CAROB BEAN GUM. 1 - NON-GMO, 2 - NON-GMO EXPELLER PRESSED

Allergens

CONTAINS: WHEAT. 1 - NON-GMO, 2 - NON-GMO Expeller Pressed

*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

How To Prepare

Conventional Oven Instructions

Step 1

Preheat oven to 375° F. DO NOT PLACE THIS BOWL IN THE OVEN - TRANSFER THE FOOD TO AN OVEN SAFE DISH.

Step 2

Cover with foil, place on center rack and cook for 20 minutes.

Step 3

Remove from oven, stir and re-cover. Cook for an additional 20 minutes.

Step 4

Carefully remove the dish and let cool for 2 minutes before enjoying!

Microwave Instructions

Microwave Instructions

Step 1

Slit film to vent.

Step 2

Cook on HIGH 2 minutes and 30 seconds.

Step 3

Remove film, stir and recover.

Step 4

Cook on HIGH an additional 1 minute 30 seconds.

Step 5

Let stand for 1 minute.

Step 6

Enjoy!

Tips

Ovens vary. Cooking time and temperature may need to be adjusted.

Cook to an internal temperature of 165° F for food safety and quality.

Careful! Bowl can be hot after cooking!

Keep Frozen.

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