Balance on a Budget

Save time and money with these fresh ideas on eating and living well.

A DiGiorno pizza, a plate of greens, and a bowl of vegetables and grains on a table with ginger root and scattered herbs.

Budget Friendly

Convenience Upgrades: Balancing Out Weeknight Dinners

Weeknights get busy fast. We have convenient weeknight dinner recipes for balanced eating. Learn how to spice up frozen meals you have at home with goodNes™!

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A whole roasted turkey on a bed of oranges, pomegranates, rosemary, and a large orange-colored plate.

Latin-Infused Thanksgiving Turkey

Add a Latin twist to your next Thanksgiving gathering with these turkey recipes. Giving you just one more delicious thing to be thankful for.
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A dad helps his daughter dye an Easter egg pink.

Lent & Easter Season

Spring is full of different flavors for Lent and Easter. We have recipes that everyone will love this spring. Find tips for Lent and Easter recipes here.
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A family smiles for a photo as they gather around a festive table for Christmas dinner.

Recipes to Celebrate Christmas and Three Kings Day

Celebrate your family and loved ones this Christmas and Three Kings day with our family friendly, celebratory traditional recipes.
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Cuban style tamales in corn husks on a white plate next to a bowl of sour cream.

Tamale Making Party

Tamale making parties are a part of Latin culture. Enjoy this menu filled with both traditional and new twists on tamales and tips for a tamale making party!
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Two layer cake with mango whipped frosting between the layers and on top.

Light Tasting & Delicious Desserts

Satisfy your sweet tooth without hurting your waist line with light tasting delicious desserts made with your favorite fruits and ingredients.
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A clay dish filled with green rice on a colorful table cloth.

Latin-Vegetable Side Dishes

From eggplants and lentils to corn and spinach, this article offers a variety of delicious Latin vegetable side dishes that you can prepare for your family
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Strawberry tres leches cake on a white and blue plate.

Spring Desserts

Spring deserts are fresh, sweet and delicious. Read our tips for making spring desserts that are perfect to share with friends and family!
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A plate of Chik’n tacos near a bowl of salsa, limes, cilantro and a package of Sweet Earth Mindful Chik’n.

3 Ways Chik’n Makes Great Plant-Based Meals

Spring is a season of contrasts. It brings the happiness of Carnival, the atonement of Lent and the brightness of Easter Sunday. Welcome a Spring full of different flavors!
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Get more nutrition tips from registered dietitian Andrea Mathis on our social media.