A box of oven fried chicken with mashed potatoes with a green Bowls label near a bowl of corn, chicken and potatoes.

Oven Fried Chicken with Mashed Potatoes

  • Breaded white meat chicken with creamy mashed potatoes, savory gravy & sweet corn
  • Our Oven Fried Chicken is breaded then cooked in an oven with a touch of oil, high-heat and circulated air
  • Great Taste, Half the Fat per 10.5oz than a similar bowl from a leading fast food chain† †Fat content of this product is 9g per 10.5oz versus 19g per 10.5oz for competitor

Made With

Nutrition

Nutrition Facts

1 serving per package

Serving size                                      

Amount Per Serving
Calories 300
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g
Polyunsaturated Fat 3g
Mononsaturated Fat 2g
Cholesterol 25mg 8%
Sodium 790mg 34%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Total Sugars 3g
Incl. 0g Added Sugars 0%
Protein 14g 26%
Vitamin D 0mcg 0%
Iron 0.9mg 0%
Calcium 30mg 2%
Potassium 610mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS: POTATOES, WATER, OVEN FRIED BREADED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, SOYBEAN OIL, RICE FLOUR, MODIFIED WHEAT STARCH, 2% OR LESS OF MODIFIED CORNSTARCH, SALT, TAPIOCA DEXTRIN, SUGAR, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, PALM OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], GARLIC POWDER, ONION POWDER, CELERY SEED, MALTODEXTRIN, NATURAL FLAVOR, SODIUM PHOSPHATE, CHICKEN FLAVOR [CHICKEN BROTH, FLAVOR, SALT], YEAST, PAPRIKA AND ANNATTO EXTRACTS), CORN, SKIM MILK, 2% OR LESS OF SOYBEAN OIL, BUTTER (CREAM, SALT), ONIONS, BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, SEASONING (MALTODEXTRIN, SALT, FLAVORING, CHICKEN FAT, SODIUM LACTATE, DRIED CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, GUM ACACIA, SESAME OIL, LESS THAN 2% CITRIC ACID, LACTIC ACID, CANOLA LECITHIN, POTASSIUM PHOSPHATE, POTATO MALTODEXTRIN, SODIUM CITRATE, SODIUM PHOSPHATES), SALT, MODIFIED TAPIOCA STARCH, SPICES, SEASONING (WHEAT STARCH, EXTRACTIVES OF TURMERIC & ANNATTO COLOR, NATURAL FLAVOR), BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CARRAGEENAN, POTASSIUM SALT, WHEY, DRIED ONIONS.
Contains a Bioengineered Food Ingredient

Allergens

CONTAINS: WHEAT, MILK, SESAME.

*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Cooking Instructions

Microwave Instructions

Step 1

Do not vent.

Step 2

Cook 3 minutes on HIGH. Stir and re-cover.

Step 3

Cook again 1:30 minutes on HIGH.

Step 4

Let stand 1 minute. Enjoy!

TIPS

Directions developed using 1100 Watt microwave oven. Ovens vary. Cooking time may need adjusting.
Caution: Product will be hot! Ensure product reaches an internal temperature of 165°F.
Keep frozen.
For food safety and quality follow these cooking instructions.
Do not prepare in conventional or toaster oven. Do not reheat bowl.

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