A box of Sweet and Sour Chicken with a green bowls label near a bowl of chicken with rice with pineapple and peppers.

Sweet & Sour Chicken

  • Breaded white meat chicken with brown rice and vegetables in sweet and sour sauce
  • A delightful high protein meal that's ready in minutes
  • Perfect to keep on hand in your kitchen for a tasty meal any time

Made With

Nutrition

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Nutrition Facts

Approximately 1 serving per container

Serving size                                      1 Package (311 g)

Amount Per Serving
Calories 370
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 2g
Mononsaturated Fat 1.5g
Cholesterol 25mg 8%
Sodium 920mg 40%
Total Carbohydrate 65g 24%
Dietary Fiber 2g 7%
Total Sugars 20g
Incl. 15g Added Sugars 30%
Protein 14g
27%
Vitamin D 0mcg
Calcium 30mg
Iron 1.4mg
Potassium 880mg
0%
2%
8%
20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS: COOKED BROWN RICE (WATER, BROWN RICE), OVEN FRIED BREADED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, SOYBEAN OIL, RICE FLOUR, MODIFIED WHEAT STARCH, 2% OR LESS OF MODIFIED CORNSTARCH, SALT, TAPIOCA DEXTRIN, SUGAR, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, PALM OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], GARLIC POWDER, ONION POWDER, CELERY SEED, MALTODEXTRIN, NATURAL FLAVOR, SODIUM PHOSPHATE, CHICKEN FLAVOR [CHICKEN BROTH, FLAVOR, SALT], YEAST, PAPRIKA AND ANNATTO EXTRACTS), WATER, BELL PEPPERS, CARROTS, PINEAPPLE, BROWN SUGAR, ORANGE JUICE CONCENTRATE, 2% OR LESS OF TOMATO PASTE, PINEAPPLE JUICE CONCENTRATE, APPLE CIDER VINEGAR, MODIFIED CORNSTARCH, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, GARLIC, POTASSIUM SALT, SPICES.
Contains a Bioengineered Food Ingredient

Allergens

CONTAINS: WHEAT, SESAME, SOY.

*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Cooking Instructions

Microwave Instructions

Step 1

Cut film to vent.

Step 2

Cook 3 minutes on HIGH. Remove film and stir.

Step 3

Cook again 2 minutes on HIGH.

Step 4

Let stand 1 minute. Enjoy!

TIPS

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Directions developed using 1100 Watt microwave oven. Ovens vary. Cooking time may need adjusting.
Caution: Product will be hot! Ensure product reaches an internal temperature of 165°F.
Keep frozen.
For food safety and quality follow these cooking instructions.
Do not prepare in conventional or toaster oven. Do not reheat bowl.

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