A box of Sweet and Sour Chicken with a green bowls label near a bowl of chicken with rice with pineapple and peppers.

Sweet & Sour Chicken

  • Breaded white meat chicken with brown rice and vegetables in sweet and sour sauce
  • A delightful high protein meal that's ready in minutes
  • Perfect to keep on hand in your kitchen for a tasty meal any time
Made With
Nutrition
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Nutrition Facts

1 serving per container

Serving size                                      1 Package (340 g)

Amount Per Serving
Calories 400
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Mononsaturated Fat 2g
Cholesterol 30mg 10%
Sodium 860mg 37%
Total Carbohydrate 67g 24%
Dietary Fiber 2g 7%
Total Sugars 22g
Incl. 17g Added Sugars 34%
Protein 16g
32%
Vitamin D 2.3mcg
Calcium 40mg
Iron 1.9mg
Potassium 1030mg
10%
2%
10%
20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
COOKED BROWN RICE (WATER, COOKED BROWN RICE), PANKO BREADED CHICKEN (WHITE MEAT CHICKEN, WHEAT FLOUR, WATER, CHICKEN BROTH, 2% OR LESS OF TAPIOCA STARCH, SALT, CORNSTARCH, GARLIC AND ONION POWDER, SUGAR, YEAST, WHEAT GLUTEN, EGG WHITES, YELLOW CORN FLOUR, PAPRIKA EXTRACTS, DRIED PARSLEY, SPICE, NATURAL FLAVOR), WATER, RED BELL PEPPERS, CARROTS, GREEN BELL PEPPERS, TOMATO PUREE (WATER, TOMATO PASTE), PINEAPPLE TIDBITS (PINEAPPLE, PINEAPPLE JUICE, WATER, CLARIFIED PINEAPPLE JUICE CONCENTRATE, CITRIC ACID), ONIONS, BROWN SUGAR, ORANGE JUICE CONCENTRATE, 2% OR LESS OF PINEAPPLE JUICE CONCENTRATE, APPLE CIDER VINEGAR, MODIFIED CORNSTARCH, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, GARLIC, POTASSIUM CHLORIDE, CAYENNE RED PEPPER.
Allergens
CONTAINS: EGG, WHEAT, SOY.
*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking Instructions
Microwave Instructions
Step 1
Cut film to vent.
Step 2
Cook 3 minutes on HIGH. Remove film and stir.
Step 3
Cook again 2 minutes on HIGH.
Step 4
Let stand 1 minute. Enjoy!
TIPS
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Directions developed using 1100 Watt microwave oven. Ovens vary. Cooking time may need adjusting.
Caution: Product will be hot! Ensure product reaches an internal temperature of 165°F.
Keep frozen.
For food safety and quality follow these cooking instructions.
Do not prepare in conventional or toaster oven. Do not reheat bowl.
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