Beef and Broccoli

Family Size
  • Tender Beef in a Garlic Soy Sauce Paired with White Rice and Broccoli Florets
  • Made with ingredients you can feel good about for a homemade taste the family will love
  • Feeding friends and family since 1924

WHY IT'S DELICIOUS

PRODUCT DETAILS

Nutrition Facts


About 4 servings per package

Serving size
1 Cup (214 g)
Amount Per Serving
Calories
280
Nutrition Item and Amount per Serving % Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 980mg43%
Total Carbohydrate 40g15%
Dietary Fiber 1g4%
Total Sugars 8g
Incl. 7g Added Sugars14%
Protein 13g11%
Vitamin D 0mcg0%
Iron 2.4mg15%
Calcium 50mg4%
Potassium 320mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED BEEF STEAK WATER AND BINDER PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, MODIFIED CORNSTARCH, SALT, BEEF BROTH, SODIUM PHOSPHATE, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR), WATER, BROCCOLI, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SUGAR, 2% OR LESS OF MODIFIED CORNSTARCH, GINGER PUREE (GINGER, WATER, CITRIC ACID), GARLIC, CANOLA OIL, MOLASSES, COOKED BEEF, SALT, TOASTED SESAME SEEDS, SESAME OIL, DRIED SOY SAUCE (SOYBEAN, WHEAT, SALT), MALTODEXTRIN, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), SOYBEAN OIL, BEEF BROTH, SPICES, DRIED ONION, MUSHROOM JUICE CONCENTRATE, CARAMEL COLOR, NATURAL FLAVORS.
Contains a Bioengineered Food Ingredient

Allergens

CONTAINS: WHEAT, SESAME, SOY.
*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

How to Prepare

Conventional Oven Instructions

Step 1

Preheat oven to 375°F

Step 2

Leave film on tray, do not vent.

Step 3

Place tray on a baking sheet, center rack. Cook for 55 minutes.

Step 4

Remove from oven and let stand for 5 minutes. Stir if desired. WILL BE HOT! Ensure product reaches an internal temperature of 165°F.

Microwave Instructions

Microwave Instructions

Step 1

Leave film on tray, do not vent.

Step 2

Cook on high for 12 minutes.

Step 3

Remove film. Continue cooking on high for 1 minute.

Step 4

Let stand for 5 minutes. Stir if desired.

Tips

For food safety and quality follow these cooking instructions. Cook thoroughly to ensure product reaches an internal temperature of 165°F.
Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.
Do not reheat tray.
Do not prepare in toaster oven.

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