Box of Spinach Soufflé with a plate of spinach soufflé under the product name and STOUFFER'S logo.

Spinach Soufflé

For One
  • A simple recipe of chopped spinach baked with skim milk and eggs
  • Made with ingredients you can feel good about for a homemade taste you'll love
  • One of our original dishes -- a favorite for over 60 years

WHY IT'S DELICIOUS

PRODUCT DETAILS

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Nutrition Facts

About 3 servings per container

Serving size                                              1/2 Cup (115 g)

Amount Per Serving
Calories 150
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 440mg 19%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 3%
Total Sugars 3g
Incl. <1g Added Sugars 2%
Protein 6g
Vitamin D 0mcg
Calcium 100mg
Iron 1.2mg
Potassium 150mg
Vitamin A 260mcg
0%
8%
6%
4%
30%
Amount Per Container
450
% Daily Value*
Total Fat 31g 40%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 305mg 102%
Sodium 1300mg 57%
Total Carbohydrate 25g 9%
Dietary Fiber 4g 14%
Total Sugars 8g
Incl. 3g Added Sugars 6%
Protein 17g
Vitamin D 0mcg
Calcium 290mg
Iron 3.7mg
Potassium 460mg
Vitamin A 750mcg
0%
20%
20%
10%
80%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

SPINACH, SKIM MILK, EGGS, WATER, SOYBEAN OIL, MODIFIED TAPIOCA STARCH, 2% OR LESS OF BLEACHED WHEAT FLOUR, SUGAR, SALT, SPICE.

Allergens

CONTAINS: EGG, WHEAT, MILK.
*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

How to Prepare

Conventional Oven Instructions

Step 1
Preheat 350°F. Remove film.
Step 2
Place tray on a baking sheet, center rack.
Step 3
Cook 60 minutes* until knife inserted in center comes out clean.
Step 4
Let stand 1 minute.

Microwave Instructions

Microwave Instructions

Step 1
Remove film cover.
Step 2
Cook 6 minutes on high.*
Step 3
Stir and cook again 4 minutes on high.
Step 4
Let stand 1 minute to complete cooking.

Tips

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For food safety and quality follow these cooking instructions. Cook thoroughly to ensure product reaches an internal temperature of 165°F.
* Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.
Caution: Product will be hot! Do not prepare in toaster oven. Do not reheat tray.
Keep Frozen.

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