Other Entrées
Spinach Soufflé
For One
Other Entrées
Spinach Soufflé
For One
- A simple recipe of chopped spinach baked with skim milk and eggs
- Made with ingredients you can feel good about for a homemade taste you'll love
- One of our original dishes -- a favorite for over 60 years
WHY IT'S DELICIOUS

No Preservatives

Trays made with 30% recycled plastic

Freshly Made, Simply Frozen™
PRODUCT DETAILS
About 3 servings per container
Serving size 1/2 Cup (115 g)
Amount Per Serving | ||
---|---|---|
Calories | 150 | |
% Daily Value* | ||
Total Fat 10g | 13% | |
Saturated Fat 2g | 10% | |
Trans Fat 0g | ||
Cholesterol 105mg | 35% | |
Sodium 440mg | 19% | |
Total Carbohydrate 9g | 3% | |
Dietary Fiber 1g | 3% | |
Total Sugars 3g | ||
Incl. <1g Added Sugars | 2% | |
Protein 6g | ||
Vitamin D 0mcg Calcium 100mg Iron 1.2mg Potassium 150mg Vitamin A 260mcg | 0% 8% 6% 4% 30% |
Amount Per Container | ||
---|---|---|
450 | ||
% Daily Value* | ||
Total Fat 31g | 40% | |
Saturated Fat 6g | 30% | |
Trans Fat 0g | ||
Cholesterol 305mg | 102% | |
Sodium 1300mg | 57% | |
Total Carbohydrate 25g | 9% | |
Dietary Fiber 4g | 14% | |
Total Sugars 8g | ||
Incl. 3g Added Sugars | 6% | |
Protein 17g | ||
Vitamin D 0mcg Calcium 290mg Iron 3.7mg Potassium 460mg Vitamin A 750mcg | 0% 20% 20% 10% 80% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
SPINACH, SKIM MILK, EGGS, WATER, SOYBEAN OIL, MODIFIED TAPIOCA STARCH, 2% OR LESS OF BLEACHED WHEAT FLOUR, SUGAR, SALT, SPICE.
Allergens
CONTAINS: EGG, WHEAT, MILK.
*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
How to Prepare
Conventional Oven Instructions
Step 1
Preheat 350°F. Remove film.
Step 2
Place tray on a baking sheet, center rack.
Step 3
Cook 60 minutes* until knife inserted in center comes out clean.
Step 4
Let stand 1 minute.
Microwave Instructions
Microwave Instructions
Step 1
Remove film cover.
Step 2
Cook 6 minutes on high.*
Step 3
Stir and cook again 4 minutes on high.
Step 4
Let stand 1 minute to complete cooking.
Tips
For food safety and quality follow these cooking instructions. Cook thoroughly to ensure product reaches an internal temperature of 165°F.
* Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.
Caution: Product will be hot! Do not prepare in toaster oven. Do not reheat tray.
Keep Frozen.
YOU MIGHT ALSO ENJOY...
Other Entrées
SAVED
SAVE
Other Entrées
SAVED
SAVE
Lasagna
SAVED
SAVE
Mac & Cheese
SAVED
SAVE