Box of Spinach Soufflé with a plate of spinach soufflé under the product name and STOUFFER'S logo.

Spinach Soufflé

For One
  • A simple recipe of chopped spinach baked with skim milk and eggs
  • Made with ingredients you can feel good about for a homemade taste you'll love
  • One of our original dishes -- a favorite for over 60 years

WHY IT'S DELICIOUS

PRODUCT DETAILS

Nutrition Facts

About 3 servings per package

Serving size                                              1/2 Cup (115 g)

 
Calories
 
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Incl. Added Sugars
Protein
Vitamin D
Calcium
Iron
Potassium
Vitamin A
Amount Per Serving
150
% DV*
10g 13%
2g 10%
0g
95mg 32%
440mg 19%
8g 3%
2g 7%
3g
<1g 2%
6g
0mcg0%
90mg6%
1.2mg6%
190mg4%
250mcg30%
Amount Per Container
430
% DV*
31g 40%
6g 30%
0g
285mg 95%
1300mg 57%
25g 9%
5g 18%
8g
3g 6%
16g
0mcg0%
280mg20%
3.7mg20%
560mg10%
750mcg80%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS: SPINACH, SKIM MILK, EGGS, WATER, SOYBEAN OIL, MODIFIED CORNSTARCH, 2% OR LESS OF BLEACHED WHEAT FLOUR, SUGAR, SALT, SPICE.
Contains a Bioengineered Food Ingredient

Allergens

CONTAINS: EGG, WHEAT, MILK.
*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

How to Prepare

Conventional Oven Instructions

Step 1

Preheat 350°F. Remove film.

Step 2

Place tray on a baking sheet, center rack.

Step 3

Cook 60 minutes* until knife inserted in center comes out clean.

Step 4

Let stand 1 minute.

Microwave Instructions

Microwave Instructions

Step 1

Remove film cover.

Step 2

Cook 6 minutes on high.*

Step 3

Stir and cook again 4 minutes on high.

Step 4

Let stand 1 minute to complete cooking.

Tips

For food safety and quality follow these cooking instructions. Cook thoroughly to ensure product reaches an internal temperature of 165°F.
* Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.
Caution: Product will be hot! Do not prepare in toaster oven. Do not reheat tray.
Keep Frozen.

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