Other Entrées
Spinach Soufflé
For One
PRODUCT DETAILS
Nutrition Facts
About 3 servings per package
Serving size
1/2 Cup (115 g)
Calories
Amount Per Serving 150
Amount Per Container 440
| Nutrition item | Amount per Serving | Amount per Serving% DV* | Amount per Container | Amount per Container% DV* |
|---|---|---|---|---|
| Total Fat | 10g | 13% | 31g | 40% |
| Saturated Fat | 2g | 10% | 6g | 30% |
| Trans Fat | 0g | 0g | ||
| Cholesterol | 95mg | 32% | 285mg | 95% |
| Sodium | 440mg | 19% | 1300mg | 57% |
| Total Carbohydrate | 8g | 3% | 25g | 9% |
| Dietary Fiber | 2g | 7% | 5g | 18% |
| Total Sugars | 3g | 8g | ||
| Incl. Added Sugars | <1g | 2% | 3g | 6% |
| Protein | 6g | 7% | 16g | 21% |
| Vitamin D | 0mcg | 0% | 0mcg | 0% |
| Calcium | 90mg | 6% | 280mg | 20% |
| Iron | 1.2mg | 6% | 3.7mg | 20% |
| Potassium | 190mg | 4% | 560mg | 10% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||
Ingredients
SPINACH, SKIM MILK, EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, 2% OR LESS OF BLEACHED WHEAT FLOUR, SUGAR, SALT, SPICE.
Contains a Bioengineered Food Ingredient
Allergens
CONTAINS: EGG, WHEAT, MILK.
*Please refer to the label on your product for the most accurate nutrition, ingredient, and allergen information
COOKING INSTRUCTIONS
Step 1
Preheat 350°F. Remove film.
Step 2
Place tray on a baking sheet, center rack.
Step 3
Cook 45 minutes* until knife inserted in center comes out clean.
Step 4
Let stand 1 minute.
Step 1
Remove film cover.
Step 2
Cook 6 minutes on high.*
Step 3
Stir and cook again 3 minutes on high.
Step 4
Let stand 1 minute to complete cooking.
For food safety and quality follow these cooking instructions. Cook thoroughly to ensure product reaches an internal temperature of 165°F.
* Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting.
Caution: Product will be hot! Do not prepare in toaster oven. Do not reheat tray.
Keep Frozen.
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