Coconut Milk Chai

Coconut Milk Chai

10 ingredients
281 calories
25 min cook time

Ingredients

10 total
Raw honey, coconut sugar or sweetener of choice
5 tablespoons Coffee-mate® natural bliss® Sweet Cream Flavor All-Natural Coffee Creamer
2 ½ cups unsweetened coconut milk, oat milk or milk of choice
12 green cardamon pods
6 black tea bags (such as English breakfast)
1 piece (2 inches) fresh ginger, unpeeled and sliced
3 cups water
4 whole cloves
10 black peppercorns
2 (3-inch) cinnamon sticks

Directions

Prep: 8
Cook: 25
Wait: 0
Serving: 5
Step 2
Remove from heat. Add tea bags and cardamom; steep for 2 minutes. Stir in coconut milk and Coffee-mate natural bliss Creamer.
Preparation: 3 min
Step 4
Remove tea bags. Strain mixture through a fine-mesh sieve into mugs. Discard spices. Sweeten as desired. Dust with ground cinnamon, if desired.
Preparation: 5 min
Step 1
Place cinnamon sticks, peppercorns and cloves in medium saucepan; smash with a wooden spoon to crush. Add water and ginger; bring to a boil over medium-high heat. Reduce heat to low; cook for 15 minutes.
Cooking: 20 min
Step 3
Heat over medium-high heat, stirring occasionally, for 5 minutes or until boiling. Remove from heat; cool for a few minutes.
Cooking: 5 min

Nutrition Information

281 calories per serving
Serving size: 5
22.17g fat
20.18g carbs
1.54g protein
% DV*
Total Fat 22g
28.42%
Saturated Fat 20g
Cholesterol 5mg
Sodium 41mg
Carbohydrates 20g
7.33%
Dietary Fiber 0g
Sugars 17g
Protein 2g
3.08%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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