Plant-based Burgers & Grounds

Mediterranean Veggie Burger

Plant-based Burgers & Grounds

Mediterranean Veggie Burger

Quinoa, Chickpea & Kale Vegan Veggie Burger
Beefed Up With Mediterranean Grains & Herbs
Groovy on the Grill or in a Skillet

MADE WITH

Non-GMO Project Verified

Vegan

14g Protein

Nutrition

Nutrition Facts

2 servings per container

Serving size 1 Burger (113g)
Per Serving

Amount Per Serving
Calories		190
% Daily Value*
Total Fat 5g		6%
	Saturated Fat 0.5g	3%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 280mg		12%
Total Carbohydrate 22g		8%
	Dietary Fiber 6g	21%
	Total Sugars 3g
	Incl. 0g Added Sugars	0%
	Protein 14g	7%
Vitamin D 0mcg Calcium 53mg Iron 3mg Potassium 414mg		0% 4% 15% 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Garbanzo Beans(1), Mushroom(1), Vital Wheat Gluten, Green Peas(1), Kale(1), Water, Bulgur Wheat(1), Barley(1), Bell Peppers, Carrot(1), Quinoa(1), Extra Virgin Olive Oil, Red Onion, Celery(1), Flax Seed(1), Cilantro, Garlic(1), Nutritional Yeast(1), Granulated Garlic(1), Sea Salt, Ginger, Granulated Onion(1), Lime Juice Concentrate, Cumin, Canola Oil(2), Oregano. (1)Organic. (2)Non-GMO Expeller Pressed.

Allergens

Contains wheat. Manufactured in a facility that processes eggs, milk, soy.

*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

HOW TO PREPARE

Conventional Oven Instructions

Step 1

Preheat oven to 375degF

Step 2

Remove patties from packaging and place on pan.

Step 3

Bake each side for 6 minutes, until browned and an internal temperature of 165degF has been reached.

Step 4

(Total Cook time 12 minutes) *

Toaster Oven Instructions

Step 1

SKILLET (Preferred): Preheat a non-stick, lightly oiled skillet over medium heat and cook until browned and an internal temperature of 165° F has been reached, 3 to 4 minutes per side.

Tips

If frozen, defrost before cooking. Thaw sealed pack under frugal use of cool water for 10 minutes or refrigerate overnight.

KEEP REFRIGERATED OR FROZEN