The Peruvian Burrito
Mindfully Made With




Nutrition
Nutrition Item and Amount per Serving | % Daily Value* |
---|---|
Total Fat 9g | 12% |
Saturated Fat 3.5g | 18% |
Trans Fat 0g | |
Cholesterol 15mg | 5% |
Sodium 550mg | 24% |
Total Carbohydrate 42g | 15% |
Dietary Fiber 8g | 29% |
Total Sugars 5g | |
Incl. 0g Added Sugars | 0% |
Protein 17g | 19% |
Vitamin D 2.3mcg | 10% |
Iron 3mg | 15% |
Calcium 70mg | 6% |
Potassium 530mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Ingredients
FILLING: TRADITIONAL SEITAN (WATER, VITAL WHEAT GLUTEN, SOY SAUCE 1 [WATER, SOYBEANS 1, WHEAT, SALT, ALCOHOL]), SWEET CORN 1, GOAT CHEESE (CULTURED GOAT MILK, SALT, ENZYMES), COOKED QUINOA (WATER, QUINOA), SWEET POTATOES, BLACK BEANS, POBLANO CHILI PEPPERS, TOMATOES, ONIONS, CHILE POWDER, SALT, CHIA SEEDS, CANOLA OIL 2, SOY SAUCE 1 (WATER, SOYBEANS 1, WHEAT, SALT, ALCOHOL), GARLIC, LIME JUICE CONCENTRATE, SPICES, CINNAMON, GINGER PUREE (GINGER, WATER). WRAP: WHEAT AND FLAXSEED TORTILLA (WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], OAT BRAN, CANOLA OIL 2, OAT FIBER, FLAX SEEDS, SUGAR CANE FIBER, 2% OR LESS OF SEA SALT, CULTURED WHEAT FLOUR, WHEAT GLUTEN, YEAST, VINEGAR, ENZYME, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CITRIC ACID, MONOCALCIUM PHOSPHATE). 1 - NON-GMO, 2 - NON-GMO EXPELLER PRESSED
Allergens
CONTAINS: WHEAT, MILK, SOY. 1 - NON-GMO, 2 - NON-GMO EXPELLER PRESSED .
How To Prepare
Conventional Oven Instructions
Step 1
Preheat oven to 400°F.
Step 2
Remove burrito from packaging and roll loosely in (9" x 9") foil leaving the sides open.
Step 3
Place on a pan on the center oven rack.
Step 4
Cook for 30 minutes; flip; cook an additional 15 minutes.
Microwave Instructions
Microwave Instructions
Step 1
Remove wrapper.
Step 2
Place seam side up on a microwave-safe plate. Cover with a microwave-safe plate.
Step 3
Cook on High for 2 minutes; flip; cook 30 seconds.
Step 4
Let it cool for 1 minute.
Air fryer
Air fryer
Step 1
Preheat air fryer to 375°F.
Step 2
Unwrap burrito and place on rack.
Step 3
Air fry for 10 minutes, flip, and air fry for another 10 minutes.
Tips
Ovens vary.
Cook to an internal temperature of 165°F.
CAREFUL! LET COOL FOR ONE MINUTE BEFORE ENJOYING!
Keep Frozen.