Chickpea and Pesto Frittata

Chickpea and Pesto Frittata

9 ingredients
296 calories
19 min cook time

Ingredients

9 total
1 teaspoon crushed red pepper flakes (optional)
1 can (16 ounces) chickpeas, rinsed and drained
½ teaspoon ground black pepper
½ teaspoon salt
½ cup shredded mozzarella cheese
½ cup Nestlé® Carnation® Evaporated Milk
1 container (7 ounces) Buitoni® Refrigerated Pesto with Basil
8 large eggs
2 tablespoons unsalted butter

Directions

Prep: 5
Cook: 19
Wait: 0
Serving: 8
Step 2
Whisk eggs, pesto, evaporated milk, cheese, salt and pepper in a large bowl. Pour mixture into skillet; stir in chickpeas and red pepper flakes.
Preparation: 5 min
Step 1
Melt butter in a cast iron or ovenproof skillet over medium heat.
Cooking: 2 min
Step 3
Cook, stirring occasionally, for 5 minutes.
Cooking: 5 min
Step 4
Bake at 400° F for 12 to 15 minutes or until eggs are set.
Cooking: 12 min

Nutrition Information

296 calories per serving
Serving size: 8
21.67g fat
11.03g carbs
14.17g protein
% DV*
Total Fat 22g
27.78%
Saturated Fat 9g
Cholesterol 209mg
Sodium 575mg
Carbohydrates 11g
4%
Dietary Fiber 2g
Sugars 0g
Protein 14g
28.34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.