Golden Milk (Turmeric Tea)

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Golden Milk (Turmeric Tea)
Recipe Info - Skill Level
Recipe Info - Serving Size
Makes 1 serving
Recipe Info - Prep Time
7 min
Recipe Info - Cook Time
2 min


  • 1/2 cup filtered boiling water
  • 1/4 cup organic ground turmeric
  • 2 tablespoons virgin unrefined coconut oil
  • 3/4 teaspoon freshly ground black pepper
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • Pinch ground cardamom (optional)
  • 1 cup unsweetened almond milk, coconut milk or milk of choice
  • Raw honey, pure maple syrup of sweetener or choice (optional)
  • Ground cinnamon

Make It

Step 1

Combine water, ground turmeric, coconut oil, ground black pepper, 1/2 teaspoon ground cinnamon, ground ginger and ground cardamom in a small bowl or mason jar. Store covered in refrigerator for up to 2 weeks.

Step 2

Heat milk in a large, microwave-safe mug until piping hot.

Step 3

Stir in 1 teaspoon of turmeric paste. Sweeten as desired. Dust with cinnamon.

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