Chicken Salad Tostadas

Chicken Salad Tostadas

7 ingredients
236 calories
10 min cook time

Ingredients

7 total
1 ¼ cups shredded romaine lettuce
1 ¼ cups chopped grilled chicken breast meat
½ teaspoon Maggi® Granulated Chicken Flavor Bouillon
¼ cup black beans, rinsed and drained
¼ cup frozen corn kernels, thawed
½ cup refrigerated fresh salsa
5 multi-grain soft taco-size flour tortillas

Directions

Prep: 7
Cook: 10
Wait: 0
Serving: 5
Step 2
Combine salsa, corn, beans and bouillon in a small bowl.
Preparation: 2 min
Step 3
Top each tostada with ¼ cup chicken and ¼ cup lettuce. Top evenly with salsa mixture. Serve immediately.
Preparation: 5 min
Step 1
Lightly spray each tortilla with cooking spray. Lay flat in oven and bake at 375° F for 10 to 15 minutes.
Cooking: 10 min

Nutrition Information

236 calories per serving
Serving size: 5
5.46g fat
28.82g carbs
16.43g protein
% DV*
Total Fat 5g
6.99%
Saturated Fat 2g
Cholesterol 30mg
Sodium 668mg
Carbohydrates 29g
10.48%
Dietary Fiber 7g
Sugars 3g
Protein 16g
32.85%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.