Chicken Salad Tostadas

Chicken Salad Tostadas

7 ingredients
236 calories
10 min cook time
reviews

Ingredients

7 total
5 multi-grain soft taco-size flour tortillas
½ cup refrigerated fresh salsa
¼ cup frozen corn kernels, thawed
¼ cup black beans, rinsed and drained
1 ¼ cups chopped grilled chicken breast meat
½ teaspoon Maggi® Granulated Chicken Flavor Bouillon
1 ¼ cups shredded romaine lettuce

Directions

Prep: 7
Cook: 10
Wait: 0
Serving: 5
Step 1
Lightly spray each tortilla with cooking spray. Lay flat in oven and bake at 375° F for 10 to 15 minutes.
Cooking: 10 min
Step 2
Combine salsa, corn, beans and bouillon in a small bowl.
Preparation: 2 min
Step 3
Top each tostada with ¼ cup chicken and ¼ cup lettuce. Top evenly with salsa mixture. Serve immediately.
Preparation: 5 min

Nutrition Information

236 calories per serving
Serving size: 5
5.46g fat
28.82g carbs
16.43g protein
% DV*
Total Fat 5g
6.99%
Saturated Fat 2g
Cholesterol 30mg
Sodium 668mg
Carbohydrates 29g
10.48%
Dietary Fiber 7g
Sugars 3g
Protein 16g
32.86%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ratings & reviews

reviews avg

Have questions or concerns? Contact Us

  • bvseo_sdk, p_sdk, 3.2.1
  • CLOUD, getContent, 0.23ms
  • REVIEWS, PRODUCT
  • bvseo-msg: Error - Timeout was reached; HTTP status code of 0 was returned;