Creamy Pumpkin Sun-Dried Tomato Tapenade

Creamy Pumpkin Sun-Dried Tomato Tapenade

7 ingredients
21 calories
0 min cook time
reviews

Ingredients

7 total
1 cup Libby’s® 100% Pure Pumpkin
1/3 cup (2.5 ounces) sun-dried tomatoes (not in oil), cut into thin strips
½ cup (about 16) pitted kalamata olives
1 tablespoon chopped fresh herbs (such as basil, rosemary, oregano or parsley)
2 cloves garlic, finely chopped
¼ to 1/3 cup extra virgin olive oil
Salt and ground black pepper

Directions

Prep: 10
Cook: 0
Wait: 0
Serving: 14
Step 1
Place pumpkin, tomatoes, olives, herbs and garlic in food processor. Cover; pulse, scraping sides, until mixture is chopped. Slowly pour in olive oil. Season to taste with salt and pepper. Store refrigerated in covered container for up to 3 days.
Preparation: 10 min

Nutrition Information

21 calories per serving
Serving size: 14
0.23g fat
4.40g carbs
0.89g protein
% DV*
Total Fat 0g
0.28%
Saturated Fat 0g
Cholesterol 0mg
Sodium 6mg
Carbohydrates 4g
1.59%
Dietary Fiber 1g
Sugars 3g
Protein 1g
1.78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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