Golden Milk

Golden Milk (Turmeric Tea)

10 ingredients
2 min cook time


10 total
1 cup unsweetened almond milk, coconut milk or milk of choice
Ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon ground cinnamon
3/4 teaspoon freshly ground black pepper
2 tablespoons virgin unrefined coconut oil
Pinch ground cardamom (optional)
1/4 cup organic ground turmeric
1/2 cup filtered boiling water
Raw honey, pure maple syrup of sweetener or choice (optional)


Prep: 7
Cook: 2
Wait: 0
Serving: 1
Step 1
Combine water, ground turmeric, coconut oil, ground black pepper, 1/2 teaspoon ground cinnamon, ground ginger and ground cardamom in a small bowl or mason jar. Store covered in refrigerator for up to 2 weeks.
Preparation: 5 min
Step 2
Heat milk in a large, microwave-safe mug until piping hot.
Cooking: 2 min
Step 3
Stir in 1 teaspoon of turmeric paste. Sweeten as desired. Dust with cinnamon.
Preparation: 2 min

Nutrition Information

Serving size: 1
g fat
g carbs
g protein
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Carbohydrates g
Dietary Fiber g
Sugars g
Protein g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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