Baked Buffalo Chicken Nuggets

Baked Buffalo Chicken Nuggets

13 ingredients
118 calories
12 min cook time
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Ingredients

13 total
½ to 1 teaspoon cayenne pepper
½ cup cornstarch
2 tablespoons buffalo hot sauce
2 tablespoons water
Nonstick cooking spray
¼ cup mayonnaise
2 tablespoons reduced-fat buttermilk
2 tablespoons crumbled blue cheese
1 large egg
2 tablespoons unsalted butter
2 ¼ teaspoons Maggi® Granulated Chicken Flavor Bouillon, divided
Fresh cracked black pepper
1 pound chicken tenders, cut into 1-inch pieces

Directions

Prep: 21
Cook: 12
Wait: 0
Serving: 8
Step 1
Microwave butter in a small bowl until melted. Add buffalo sauce and water; stir until fully combined. Set aside.
Preparation: 2 min
Step 2
Beat egg in a shallow bowl. Combine cornstarch, 2 teaspoons bouillon and cayenne pepper in a shallow dish. Line large baking sheet with parchment paper; spray with nonstick cooking spray. Dip chicken pieces in egg; shake off excess. Dip in cornstarch mixture, turning to coat both sides. Place on prepared baking sheet. Lightly spray chicken with cooking spray.
Preparation: 15 min
Step 3
Bake at 400° F for 5 minutes. Turn chicken over and bake for an additional 5 minutes. Brush with buffalo sauce mixture. Bake for an additional 2 minutes.
Cooking: 12 min
Step 4
Place in serving dish; pour any unused buffalo sauce over chicken.
Preparation: 2 min
Step 5
Combine mayonnaise, buttermilk, cheese and remaining ¼ teaspoon bouillon in a small bowl. Season with black pepper. Serve as dipping sauce for chicken.
Preparation: 2 min

Nutrition Information

118 calories per serving
Serving size: 8
6.10g fat
0.81g carbs
14.18g protein
% DV*
Total Fat 6.10235155g
7.82%
Saturated Fat 2.7510554g
Cholesterol 74.15527mg
Sodium 387.887525mg
Carbohydrates 0.813304g
0.29%
Dietary Fiber g
Sugars 0.234555g
Protein 14.178065g
28.35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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