Tropical Burgers

Tropical Burgers

10 ingredients
502 calories
10 min cook time
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Ingredients

10 total
1 slice white sandwich bread, crust removed and discard, bread torn into small pieces (about ½ cup)
¼ cup Nestlé® Carnation® Evaporated Lowfat 2% Milk
1 tablespoon Worcestershire sauce
½ teaspoon kosher salt
½ teaspoon ground black pepper
1 large clove garlic, finely chopped
2 pounds 85% lean ground chuck
6 fresh pineapple rings (about ½-inch-thick)
6 whole grain hamburger buns, split and toasted, if desired
Optional toppings: ketchup, mustard, lettuce, sliced tomato, sliced red onion

Directions

Prep: 15
Cook: 10
Wait: 5
Serving: 6
Step 1
Preheat grill to medium-high. Mash bread with evaporated milk in a small bowl. Stir in Worcestershire sauce, salt, pepper and garlic.
Preparation: 5 min
Step 2
Stir bread mixture into beef with fork or hands, gently mixing together. Divide meat into 6 portions and gently form into patties that are 4 inches in diameter and about ¾-inch thick. Using thumb or fingertips, press shallow indentation in centers of patties (this helps cook burgers evenly). Sprinkle both sides of patties with salt and pepper, if desired.
Preparation: 10 min
Step 3
Place patties on grill and close lid. Grill for about 3 to 4 minutes. Flip patties and cook for an additional 3 to 4 minutes or until desired doneness.
Cooking: 6 min
Step 5
Grill pineapple slices for 2 minutes on each side or until heated through and grill marks appear. Place grilled pineapple on patties and place on buns. Add optional toppings.
Cooking: 4 min
Step 4
Transfer to a plate to rest for 5 minutes.
Waiting: 5 min

Nutrition Information

502 calories per serving
Serving size: 6
24.94g fat
33.62g carbs
34.86g protein
% DV*
Total Fat 25g
31.96%
Saturated Fat 9g
Cholesterol 104mg
Sodium 530mg
Carbohydrates 34g
12.22%
Dietary Fiber 4g
Sugars 12g
Protein 35g
69.72%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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