Turkey Meatloaf

Turkey Meatloaf

12 ingredients
242 calories
54 min cook time

Ingredients

12 total
2 to 3 teaspoons canned adobo sauce
1/4 cup ketchup
2 teaspoons Maggi® Granulated Chicken Flavor Bouillon
1 large egg, beaten
1/2 cup lowfat milk
3/4 cup panko breadcrumbs
1 pound ground turkey
2 chipotle chiles in adobo sauce, seeds removed, finely chopped
1/2 cup chopped carrot
1/2 cup chopped celery
1/2 cup chopped onion
1 tablespoon olive oil

Directions

Prep: 12
Cook: 54
Wait: 3
Serving: 6
Step 2
Place turkey, vegetable mixture, breadcrumbs, milk, egg and bouillon in a large bowl; stir well until ingredients are combined. Press mixture into 8 ½ x 4 ½-inch loaf pan sprayed with nonstick cooking spray.
Preparation: 10 min
Step 3
Combine ketchup and adobo sauce in a small bowl. Spread over meatloaf.
Preparation: 2 min
Step 1
Heat oil in a medium skillet over medium-high heat. Add onion, celery and carrot; cook, stirring occasionally, for 8 to 10 minutes or until onion is tender. Stir in chiles. Remove from heat.
Cooking: 9 min
Step 4
Bake at 350° F for 45 to 50 minutes or until browned and meatloaf pulls away from sides of pan.
Cooking: 45 min
Step 5
Cool in pan for a few minutes; slice and serve.
Waiting: 3 min

Nutrition Information

242 calories per serving
Serving size: 6
11.25g fat
17.62g carbs
18.13g protein
% DV*
Total Fat 11g
14.42%
Saturated Fat 3g
Cholesterol 89mg
Sodium 576mg
Carbohydrates 18g
6.4%
Dietary Fiber 1g
Sugars 5g
Protein 18g
36.25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.