Turkey Meatloaf

Turkey Meatloaf

12 ingredients
151 calories
54 min cook time
reviews

Ingredients

12 total
1/2 cup chopped onion
2 to 3 teaspoons canned adobo sauce
1/2 cup chopped carrot
2 chipotle chiles in adobo sauce, seeds removed, finely chopped
1/4 cup ketchup
3/4 cup panko breadcrumbs
1/2 cup lowfat milk
2 teaspoons Maggi® Granulated Chicken Flavor Bouillon
1 large egg, beaten
1 tablespoon olive oil
1/2 cup chopped celery
1 pound ground turkey

Directions

Prep: 12
Cook: 54
Wait: 3
Serving: 6
Step 1
Heat oil in a medium skillet over medium-high heat. Add onion, celery and carrot; cook, stirring occasionally, for 8 to 10 minutes or until onion is tender. Stir in chiles. Remove from heat.
Cooking: 9 min
Step 2
Place turkey, vegetable mixture, breadcrumbs, milk, egg and bouillon in a large bowl; stir well until ingredients are combined. Press mixture into 8 ½ x 4 ½-inch loaf pan sprayed with nonstick cooking spray.
Preparation: 10 min
Step 3
Combine ketchup and adobo sauce in a small bowl. Spread over meatloaf.
Preparation: 2 min
Step 4
Bake at 350° F for 45 to 50 minutes or until browned and meatloaf pulls away from sides of pan.
Cooking: 45 min
Step 5
Cool in pan for a few minutes; slice and serve.
Waiting: 3 min

Nutrition Information

151 calories per serving
Serving size: 6
9.51g fat
0.89g carbs
15.37g protein
% DV*
Total Fat 10g
12.19%
Saturated Fat 2g
Cholesterol 87mg
Sodium 424mg
Carbohydrates 1g
0.32%
Dietary Fiber 0g
Sugars 0g
Protein 15g
30.74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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