Spinach Souffle Egg Muffin Cups

Spinach Soufflé Egg Muffin Cups

4 ingredients
113 calories
25 min cook time


4 total
¼ cup Buitoni® Refrigerated Freshly Shredded Parmesan Cheese
1 package (12 ounces) Stouffer's® Spinach Soufflé
Hot sauce
12 large eggs


Prep: 5
Cook: 25
Wait: 0
Serving: 12
Step 1
Defrost spinach soufflé in microwave on MEDIUM (50%) power for 5 to 6 minutes.
Cooking: 5 min
Step 2
Combine eggs and spinach soufflé in large bowl. Spray muffin tin with nonstick cooking spray. Divide egg mixture between cups. Sprinkle with cheese.
Preparation: 5 min
Step 3
Bake at 350° F for 20 to 24 minutes or until cooked through. Serve with hot sauce.
Cooking: 20 min

Nutrition Information

113 calories per serving
Serving size: 12
7.73g fat
2.37g carbs
8.19g protein
% DV*
Total Fat 8g
Saturated Fat 2g
Cholesterol 212mg
Sodium 249mg
Carbohydrates 2g
Dietary Fiber 0g
Sugars 1g
Protein 8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.