Turmeric Cauliflower Rice

Name: Turmeric Cauliflower Rice
Prep time: 3 s
Cook time: 10 s
Total time: 13 s
Yield: 5
Ingredients: 2 tablespoons olive or coconut oil; 1 medium onionfinely chopped; 1 bag (16 ounces) cauliflower rice (about 4 ¾ cups) or 1 large head cauliflowerflorets and stems processed in food processor until size of rice; 2 cloves garlicfinely chopped; ½ to 1 teaspoon ground turmeric; ½ teaspoon ground cumin; Himalayan or sea salt and ground black pepper to taste; Fresh squeezed lemon or lime juice; Fresh cilantro or sliced green onions (optional)

Official goodNes™

Level

Easy

Prep

3 min

Cook

10 min

Servings

Makes 5 to 6 servings, about 3/4 cup per serving

Turmeric Cauliflower Rice is a vibrant and flavorful dish that will quickly become a staple in your recipe repertoire. The golden hue of turmeric adds both color and a warm, earthy taste to the light and fluffy cauliflower rice. This recipe from Official goodNes™ is ideal for those looking for easy recipes that are both satisfying and quick to prepare.

The dish starts with finely grated cauliflower, which is gently sautéed with turmeric, enhancing its natural flavors while taking on a stunning yellow color. A touch of fresh squeezed lemon or lime juice adds a zesty brightness, bringing a pleasing balance to the dish. For an added layer of flavor, you can optionally garnish it with fresh cilantro or sliced green onions.

This delightful side fits perfectly into a variety of dietary preferences. It is not only vegan and vegetarian, but also gluten-free and lactose-free. With its easy preparation, Turmeric Cauliflower Rice makes a fantastic addition to any meal, from simple weeknight dinners to elegant gatherings. Enjoy a portion filled with flavor, perfect for a health-conscious lifestyle.

Ingredients

●
2 tablespoons olive or coconut oil
●
1 medium onion, finely chopped
●
1 bag (16 ounces) cauliflower rice (about 4 ¾ cups) or 1 large head cauliflower, florets and stems processed in food processor until size of rice
●
2 cloves garlic, finely chopped
●
½ to 1 teaspoon ground turmeric
●
½ teaspoon ground cumin
●
Himalayan or sea salt and ground black pepper to taste
●
Fresh squeezed lemon or lime juice
●
Fresh cilantro or sliced green onions (optional)

Make It

Step 1

Heat oil in large skillet over medium-high heat. Add onion; cook, stirring frequently, for about 6 minutes or until golden and softened. Add cauliflower and garlic; stir to combine. Stir in turmeric and cumin; cook, stirring frequently, for 3 to 5 minutes or until cauliflower has softened.

Step 2

Season with salt, pepper and lemon juice. Garnish with cilantro.

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Turmeric Cauliflower Rice

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Ingredients

Make It

Step 1

Step 2

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