Appetizers

Avocado Hummus

Official goodNes™
Avocado Hummus
Recipe Info - Skill Level
Level
Easy
Recipe Info - Prep Time
Prep 
8 min
Recipe Info - Serving Size
Servings
Makes 16 servings, about 2 tablespoons per serving

Enjoy a delicious and unique twist on traditional hummus with this creamy Avocado Hummus from Official goodNes™. Perfect for any gathering or casual snacking, this gluten-free, vegan dish is both easy to make and rich in flavor.

Avocado Hummus combines the smooth texture of ripe avocados with the earthy goodness of classic hummus. This recipe from Official goodNes™ brings together avocado and chickpeas to create a dip that is both elegant and inviting. The tahini adds a touch of nutty richness, while the fresh lemon juice gives a zesty brightness that balances the flavors perfectly.

Ideal for an array of occasions ranging from casual Game Day snacks to elegant Holiday spread, this Avocado Hummus caters to all dietary preferences, including being nut-free, gluten-free, fish-free, egg-free, crustaceans-free, pork-free, pescetarian and vegetarian.

Ready in under 30 minutes, this quick and easy appetizer is sure to become a favorite. Whether you're a seasoned home cook or just starting out, Avocado Hummus is a fail-proof recipe that delivers big on flavor. Serve it with fresh veggies, pita bread, or your favorite gluten-free crackers and enjoy a colorful, tasty addition to your mealtime line-up.

Ingredients

  • 1 can (15 ounces) chickpeas, rinsed and drained, divided
  • 2 medium avocados, pitted and peeled
  • 3 tablespoons fresh lime juice
  • 3 tablespoons plus 2 teaspoons extra virgin olive oil, divided
  • 1 tablespoon tahini paste
  • 1 large clove garlic, peeled
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon toasted sesame seeds
  • 1/4 teaspoon crushed red pepper flakes

Make It

Step 1

Set aside 2 tablespoons chickpeas for garnish. Place remaining chickpeas, avocados, lime juice, 3 tablespoons oil, tahini paste, garlic, salt and pepper in food processor or blender; cover. Process until smooth. If too thick to blend, add a little water.

Step 2

Transfer mixture to a serving bowl. Garnish with reserved whole chickpeas, sesame seeds and red pepper flakes. Drizzle with remaining 2 teaspoons of oil. Serve with naan bread, pita chips or veggies.

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